EMDR Therapists in Vancouver
Browse 4 therapists specializing in EMDR in Vancouver. Find the right counsellor or psychotherapist for your needs.
EMDR is a structured therapy approach used to help people process distressing or overwhelming experiences that continue to affect them. Instead of focusing only on talking through events, it works with how memories are stored in the brain, helping them feel less intense and less disruptive over time. Sessions often involve recalling parts of an experience while following guided eye movements or other forms of bilateral stimulation. Many people explore EMDR therapy when past events still feel present, showing up as anxiety, triggers, or patterns that are hard to shift through insight alone.
What to look for in an EMDR therapist on Purple Lotus
- Formal EMDR training and certification
- Clear explanation of the process and what to expect
- Focus on preparation and stabilization before reprocessing
- Willingness to go at your pace and adjust sessions as needed
4 therapists for EMDR in Vancouver
Browse 4 therapists specializing in EMDR in Vancouver. Find the right counsellor or psychotherapist for your needs.
Mila Loskutova
Hi! My name is Mila Loskutova and I'm a registered clinical counsellor. I am a queer, immigrant settler woman. I am passionate about supporting folks healing from trauma, anxiety, depression, stress, relationship issues and OCD. I use a mix of gentle talk therapy that helps individuals dive deeper into self-exploration and more structured approaches for specific concerns, such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR) and Exposure and Response Prevention (ERP). I am mindful and curious about how our identities and the systems we live in shape the way we move through the world. My approach is humanistic, anti-oppressive and sometimes irreverent. I enjoy helping people create and deepen meaning in their lives. I am available online and in person at my office at 315, 2083 Alma Street, Vancouver.
Nicole Grant
I work with children, teens and adults seeking support for anxiety, depression, trauma and life changes. I am trained in CBT, DBT and EMDR.
Kaitlin Wu
Hi there! I am an able bodied and second generation Chinese Canadian immigrant, living and working on the stolen lands of the səl̓ílwətaʔɬ (Tsleil-Waututh), Sḵwx̱wú7mesh (Squamish), and xʷməθkʷəy̓ əm (Musqueam) Nations. I particularly enjoy supporting marginalized communities and neurodivergent individuals who may be struggling with experiences of invalidation, life transitions, family conflict, relationship challenges, anxiety, and low self-worth. I support folks navigate their own identities by creating a holistic understanding of their history, cultural narrative, and relationship with themselves and others. I understand the complexity of juggling dual cultural identities or not feeling like you belong in either groups. I approach each session with compassion and curiosity as I prioritize my client's safety when processing and unpacking their lived experiences. I strongly value creating a safe, nonjudgmental, healing space where individuals feel valued, heard, and empowered to step into their transformative self-worth. I also support folks impacted by medical trauma and the oppression that can occur in mental health systems. In particular, I support folks struggling with schizophrenia and psychosis. I am committed in supporting folks with symptom management, decolonizing mental health stigmas, fostering self awareness, and bridging community support. I pull from various therapeutic modalities and lean towards a more person-centred, intersectional, and social justice-framed approach. I also enjoy utilizing inner-child work in my sessions! I believe in empowering my clients to unlearn biases, prejudice, and oppressive narratives to help them reclaim their truth. I would be honoured to be a part of your healing journey as we cultivate a safe space together. Please feel free to email me to book or if you have any questions! I am also more than happy to provide a 15 minute complimentary consultation! Now accepting ICBC clients! 12 free sessions for ICBC clients within the first 12 weeks of the accident.
Amy Kobelt
My journey to becoming a counsellor started with my own appointment in a counselling office. I remember feeling nervous about the process, but eventually felt inspired by my own healing journey to support others in the same way that counselling has helped me heal and grow. I am passionate about self-growth and discovery, and I love supporting you to better understand your past, make connections and build skills for a better and stronger future. I work from a trauma informed and attachment model and I strongly believe that part of the healing process that happens in counselling is through the therapeutic relationship. I work collaboratively with you to meet your goals in counselling, and I am truly honoured every time someone chooses to invite me into that journey – I know it is not easy! I welcome working with diverse clients of all ages, cultures, genders, sexual orientations and abilities and I currently work with clients ages 12 and up. I specialize in relational and childhood trauma, eating disorders, relationship concerns and anxiety. I am trained in EMDR, OEI and Lifespan Integration Therapies - all of these therapies are designed to help you process traumatic events or negative self beliefs and bring you healing from your past. Trauma disconnects us from ourselves and our bodies and so part of our work will be to help you become more connected to yourself, your feelings and your body. If you have any questions about this please reach out for a consultation call - I would love to chat with you to see if I'm the right fit for you.
Looking beyond Vancouver? Browse all EMDR therapists in Canada.
EMDR therapists in Vancouver — at a glance
- accepting new clients
- 4/ 4
- offer online sessions
- 4/ 4
- offer sliding scale fees
- 2/ 4
Frequently asked questions
What is EMDR therapy used for?
EMDR is commonly used to treat trauma, but it can also help with anxiety, panic, and distressing memories. It focuses on reducing the emotional intensity of past experiences so they no longer feel overwhelming or disruptive in everyday life.
How does EMDR actually work?
EMDR uses guided recall of memories combined with bilateral stimulation, such as eye movements. This process helps the brain reprocess experiences so they feel less intense and more integrated, similar to how memories are naturally processed over time.
Is EMDR therapy safe?
Yes, when conducted by a trained therapist. Sessions are structured to include preparation and stabilization before any memory processing. Therapists ensure you have coping tools in place so you can manage emotions safely throughout the process.
How many EMDR sessions are needed?
The number of sessions varies depending on the issue being addressed. Some people experience relief within a few sessions, while others work through multiple memories over a longer period. Treatment is tailored to your pace and specific needs.
Do I have to relive trauma during EMDR?
No. While you briefly recall aspects of a memory, EMDR is designed to avoid overwhelming exposure. The process keeps you grounded in the present while reducing emotional intensity, so the experience becomes more manageable rather than retraumatizing.
How do I find an EMDR therapist in Vancouver?
Search for therapists in Vancouver with formal EMDR training or certification. Profiles often mention EMDR explicitly, along with their experience level. You can also filter by availability and session type to find a therapist who fits your schedule and preferences.
Is EMDR therapy covered by insurance in Vancouver?
EMDR is usually covered when provided by a registered mental health professional in Vancouver. Coverage depends on your insurance plan, so confirm eligible provider types, reimbursement amounts, and any annual caps before starting therapy.