About
I work with children, teens and adults seeking support for anxiety, depression, trauma and life changes. I am trained in CBT, DBT and EMDR.
Specialties & Expertise
Obsessive Compulsive Disorder (OCD)EMDRTrauma TherapyAnxietyMindfulness-based Therapy
Areas of Expertise
Attachment TheoryParentingPost Traumatic Stress Disorder (PTSD)Dialectical Behavior Therapy (DBT)Exposure TherapyChild IssuesObsessive Compulsive Disorder (OCD)Mindfulness-based TherapyLearning DisordersSolution Focused Brief TherapyGrief or LossSuicidal ThoughtsSelf-HarmCognitive Behavioral Therapy (CBT)EMDRTeen IssuesAnxietyTrauma Therapy
Treatment Approach
Person-Centered TherapyInner-Child WorkMindfulnessDBTEMDRMindfulness and Relaxation ExercisesLifespan IntegrationSolution-Focused TherapyCBTMindfulness-Based CBTTrauma-Informed Approaches
Client Focus
Age Groups
Children (6-12), Adolescents (13-17), Adults (18+)
Participants
Individual
Languages
English
Session Formats
Online, Phone
Qualifications
Designations
- Registered Clinical Counsellor (RCC)(RCC)
Professional Associations
- BCACC – British Columbia Association of Clinical Counsellors (BCACC)
Identity
Gender
Woman
Racial Identity
White, East Asian
Sexual Orientation
Heterosexual / Straight
Regions Served
British Columbia