Purple Lotus

Emotionally Focused Couples Therapy Therapists in Port Coquitlam

Browse 1 therapist offering Emotionally Focused Couples Therapy in Port Coquitlam. Find the right counsellor or psychotherapist for your needs.

Emotionally Focused Couples Therapy (EFT) is a structured, short-to-medium-term approach developed by Dr. Sue Johnson and Dr. Les Greenberg in the 1980s. It draws on attachment theory, which holds that adults need emotional closeness and security in their close relationships just as children do. When those needs go unmet or feel threatened, couples often get caught in recurring patterns of conflict, withdrawal, or disconnection that become difficult to break on their own.

What to look for in an Emotionally Focused Couples Therapy therapist on Purple Lotus

  • EFT training or certification through ICEEFT or an affiliated centre
  • Experience with your specific concern, such as distance, infidelity, or anxiety in the relationship
  • A balanced approach that treats both partners fairly
  • Comfort working with emotion and attachment rather than only communication skills

1 therapist for Emotionally Focused Couples Therapy in Port Coquitlam

Browse 1 therapist offering Emotionally Focused Couples Therapy in Port Coquitlam. Find the right counsellor or psychotherapist for your needs.

Cordelia Mejin

Cordelia Mejin

Hi, I’m Cordelia and I’m honoured that you are here. I desire to provide gentle and compassionate care, empathy and a safe place as I believe that we as humans have longings to feel seen, heard, known, understood, felt, accepted, and cared for, especially in difficult moments. The one thing that remained constant throughout my life is that I have always found meaning in connecting with others on an authentic, deep, heart level and in making meaningful impact in the lives of others. A longing to lead a life in alignment with who I am at the core of my being led me to pursue counselling not just as a profession, but as a calling and passion. I love what I do and am honoured that I get to hold space for my clients and see transformation happen in their lives. It makes my heart full to know that I am making a daily difference, one person at a time. I consider it an honour to walk alongside you and to meet you where you are at – be it a time when you are navigating everyday difficulties, a time when you feel lost, a time of grief, loss and transitions, a time when hope feels out of reach, or a time when you find that you are desiring growth and change within yourself and in your relationships. Although I am experienced in my work a generalist, I have specialized training and extensive experience in the area of grief and loss. Additionally, I have special training and extensive experience in various areas of concern. My personal experience of grief and painful loss of my family member’s death led to my deep devotion and passion to people who are grieving a death and/or non-death losses. Through my own journey of integrating grief into my life story, I developed a strong desire to support others in carrying their grief, remembering their person and integrating their grief into their life story. As one who grew up in a multicultural community, I have strong cultural awareness and strive to provide culturally sensitive therapy from a place of cultural humility. I value holding space for your story to be told and acknowledged in a supportive space where your experiences are validated, honoured, processed and integrated into your life story in a way that is fitting for you. In sharing your stories and allowing them to be witnessed in the presence and safety of a therapeutic relationship, it is my hope that what may have once felt unbearable becomes less heavy and eventually more bearable. On A Personal Note As one who is nearing my mid-30s, I have navigated various challenges, including life transitions, chronic pain, endometriosis and grief of all kinds (death and non-death losses). I cherish beautiful moments that unfold in life while also seeing the value of holding space for feelings that emerge from the difficult places of life. It is from my lived experiences and my own human-ness that I draw my compassion for each person I encounter in the therapy room. I live in beautiful British Columbia with my husband whom I have been married to for almost a decade. I treasure spending quality time with my family and friends. I am an avid reader, and am most fulfilled when I am outdoors in nature. I enjoy hiking, biking, playing the piano, listening to music and visiting new places around the world. I look forward to getting to know you and to connecting with you. It is my honour to meet you. Warmly, Cordelia

Hybrid
View profile

Looking beyond Port Coquitlam? Browse all Emotionally Focused Couples Therapy therapists in Canada.

Emotionally Focused Couples Therapy therapists in Port Coquitlam — at a glance

accepting new clients
1/ 1
offer online sessions
1/ 1

Frequently asked questions

What is Emotionally Focused Couples Therapy?

Emotionally Focused Couples Therapy (EFT) is a structured approach to couples therapy developed by Dr. Sue Johnson. It draws on attachment theory to help partners identify the emotional cycles driving conflict, access and express their underlying feelings and needs, and build a more secure and responsive bond with each other.

How is EFT different from other couples therapy?

EFT works at the level of emotion and attachment rather than primarily teaching communication skills or changing thought patterns. It focuses on the recurring cycle both partners get caught in and what each person is feeling underneath their reactions. This distinguishes it from more skills-based approaches like the Gottman Method or cognitive-behavioural couples therapy.

How long does Emotionally Focused Couples Therapy take?

EFT is typically short to medium term, often ranging from eight to twenty sessions. More complex situations, such as infidelity recovery or long-standing disconnection, may take longer. The therapist can give a clearer estimate once they understand the concerns you are bringing.

Is Emotionally Focused Therapy effective?

EFT has a strong evidence base. Research shows it significantly improves relationship satisfaction and reduces distress, with results that tend to hold at follow-up. It is one of the most studied approaches to couples therapy and has been validated for a range of concerns including depression in one partner, chronic illness, and trauma.

Can EFT help with infidelity or broken trust?

Yes. EFT includes approaches specifically designed for betrayal and trust recovery. It provides a framework for processing the hurt, understanding what contributed to the rupture, and rebuilding emotional accessibility and responsiveness when both partners are willing to engage honestly in the process.

Can we do Emotionally Focused Couples Therapy online?

Yes. Many EFT-trained therapists offer sessions online. The approach relies on conversation and emotional work rather than physical techniques, so it translates well to a video format. Online therapy is useful for couples with limited access to trained providers nearby or those managing complex schedules.

Do both partners need to attend EFT sessions?

EFT is designed as a joint process with both partners present. Some therapists may include an individual session as part of assessment, but the core work happens together. If one partner is unwilling to participate, individual therapy or discernment counselling may be a more suitable option.

How do I find an Emotionally Focused Therapy couples therapist in Port Coquitlam?

Browse therapists in Port Coquitlam who list Emotionally Focused Therapy or EFT as a specialty. Look for providers with formal EFT training or ICEEFT certification, and check whether they offer in-person or online sessions based on your preference and schedule.

Is Emotionally Focused Couples Therapy covered by insurance in Port Coquitlam?

Coverage depends on your extended health plan and your therapist's credentials. In Port Coquitlam, sessions with a registered psychologist, psychotherapist, or social worker may be eligible for reimbursement. Couples therapy may be categorized differently from individual therapy under some plans, so check your policy for eligible designations and session limits.

Related specialties in Port Coquitlam

Couples therapyGottman Method therapistsAttachment therapistsRelationship issues therapistsAnxiety therapistsTrauma therapists