Amy Kobelt

My journey to becoming a counsellor started with my own appointment in a counselling office. I remember feeling nervous about the process, but eventually felt inspired by my own healing journey to support others in the same way that counselling has helped me heal and grow. I am passionate about self-growth and discovery, and I love supporting you to better understand your past, make connections and build skills for a better and stronger future. I work from a trauma informed and attachment model and I strongly believe that part of the healing process that happens in counselling is through the therapeutic relationship. I work collaboratively with you to meet your goals in counselling, and I am truly honoured every time someone chooses to invite me into that journey – I know it is not easy! I welcome working with diverse clients of all ages, cultures, genders, sexual orientations and abilities and I currently work with clients ages 12 and up. I specialize in relational and childhood trauma, eating disorders, relationship concerns and anxiety. I am trained in EMDR, OEI and Lifespan Integration Therapies - all of these therapies are designed to help you process traumatic events or negative self beliefs and bring you healing from your past. Trauma disconnects us from ourselves and our bodies and so part of our work will be to help you become more connected to yourself, your feelings and your body. If you have any questions about this please reach out for a consultation call - I would love to chat with you to see if I'm the right fit for you.