Melanie Brooks

I provide individual therapy to children, adolescents, and young adults experiencing anxiety, emotional dysregulation, interpersonal challenges, and life transitions. Those who have difficulty managing stress, understanding their emotions and behaviours, may find it helpful to work through challenges and develop coping skills to navigate life experiences during therapy sessions. My approach to therapy offers a warm, collaborative, and non-judgmental approach with an emphasis on the therapeutic relationship. I strive to create a safe space working alongside children, adolescents, and families to establish goals and a plan to achieve them in hopes of creating meaningful and sustainable change!