Attachment Therapy Therapists

Coquitlam, British Columbia, Canada

I am a trauma-informed Registered Clinical Counsellor with the BCACC and is a BCPFFA Silver Seal Endorsed clinician. I currently serve as a treatment provider for WorkSafe BC through their Occupational Trauma Response and Mental Health Treatment Services programs; as well as the WorkBC funded Survivors of Violence and Youth at Risk programs. I also has extensive experience in providing counselling support services for victims of abuse and trauma. ​ I earned my Master of Counselling at City University of Seattle in 2015 and her Bachelor of Arts degree in Family Sciences and Psychology at the University of British Columbia in 2002.

Vancouver, British Columbia, Canada

Hi, I'm Nicole (she/they). You might wonder what therapy can offer you, and that is a fair question. I used to ask the same thing and I remember my first therapy session as a client, I was so nervous I got in a car accident on my way to the appointment. Being vulnerable and sharing a piece of yourself can be so intimidating. It makes sense to feel nervous. Reaching out for support is challenging, and can also be empowering, I commend you for considering it. I am committed to providing as safe a space as is possible to those who would choose to trust me with their story. Part of that includes an understanding of how systemic power and inequity impacts us all. I navigate the world as a white, settler woman. I also have lived experience with chronic illness, and a late-in-life ADHD diagnosis. These, among other pieces of my identity, impact my lived experiences of the world as your identity impacts yours. Because of this, I use an intersectional, systemic approach in my work, leaning on Feminist Theory and utilize AEDP (Accelerated Experiential Dynamic Psychotherapy) and Narrative techniques. I believe you have resources and answers within yourself, and I am honoured to support you as you discover and grow in your own strength. I take a collaborative approach, meaning you get to play an active role in deciding how our time together is spent. Ultimately, I am committed to your healing and will use all of the tools at my disposal to support you on your journey. My hope for you is that you flourish in your life, and are able to feel all of the joy and delight that comes from that.

Richmond, British Columbia, Canada

Hi, I’m Lauren (she/her). Sometimes life can be hard, and we can struggle to navigate our current challenges. I know that taking the step into therapy can feel overwhelming, however, remember that you are not alone in this and you and you are capable of doing hard things. Together we can create a safe space where you feel comfortable to share, explore and begin your healing journey. I encourage you to bring all parts of yourself - the hurt, the messy, the unseen - into this process. Honouring each client’s unique story, I work closely with them to meet their specific needs and goals to ensure clients feel validated, understood, and supported. As someone who has lived experience of anxiety and divorce, I understand the importance of practical self-support strategies and the value of a non-judgmental space to discuss vulnerable issues. I believe establishing a positive, empathetic and compassionate environment is essential for fostering personal growth. I guide clients in reconnecting to themselves, rediscovering their authentic self, and living a life that feels genuinely aligned with who they are. I draw on various therapeutic modalities including Cognitive Behavioural Therapy (CBT), nervous system regulation, body practices, mindfulness, family systems, attachment and nature-based practices. I have experience supporting individuals, youth, and families in navigating various challenges including anxiety, depression, divorce/separation, grief/loss, self-esteem, relationship challenges, dating and new relationships, deepening intuition, personal growth/emotional awareness, and life transitions. At the moment, I provide online sessions using the secure video platform Jane and offer supports to individuals located in beautiful British Columbia. I have availability Monday - Fridays (day/evenings). I offer a discounted rate to students. I look forward to connecting with you and hearing your story!

Vancouver, British Columbia, Canada

I have a Masters degree in Counselling (MC) and work as a Registered Clinical Counsellor (RCC) in the province of British Columbia offering online sessions. I have specialized training in trauma and AEDP therapy. As someone who has struggled with overwhelming emotions, self-confidence and anxiety in the past, I know that change happens when we are in the presence of empathetic and emotionally present other. Whatever life challenges you are navigating, my hope is to create a safe and non-judgemental space to experience the parts of you that want to be seen. I will always put your best interest in the forefront of my work. I base my approach on evidence-based, trauma-informed, and collaborative practice. My therapeutic orientation is Accelerated Experiential Dynamic Psychotherapy (AEDP), incorporating concepts from mindfulness-based, body-based, and internal parts work theories. I use an empathetic stance to understand my clients and work with them to develop perspective, resilience, healing, and skill development that can be utilized long after therapy is complete. Walking alongside another human to witness their deepest joys and sorrows is a privilege that I do not take lightly. I am honoured each time an individual chooses to develop a trusted relationship with me.

Rossland, British Columbia, Canada

I grew up in Saskatchewan but was called to the mountains and relocated to the Canadian Rockies at the age of eighteen. Since then I have lived abroad, on the coast, and now call Rossland, BC my permanent home. My upbringing instilled in me a strong desire to contribute meaningfully to my community and society. I am at my best when I am able to help others. My drive to contribute coupled with an interest in human decision-making led me to counselling. On my journey to becoming a counsellor I completed a number of experiences that sharpened my ability to understand, listen, and empathize with others: getting an undergraduate degree in psychology, working as a research assistant, volunteering to teach underserved youth snowboarding, working on a crisis line, and lastly, as a support worker– integrating adults with autism into their community in Trail, BC. I completed my practicum at Child and Youth Mental Health services (CYMH) under the guidance and supervision of Sean Larsen. It was under Sean’s expert guidance that I found my passion for helping children and youth. My time at CYMH assisted me in understanding how I can help families struggling with interpersonal and mental health concerns. As my practice has grown, I realized the distress many parents were experiencing in their romantic relationships. I took Gottman Method Couples Therapy training to provide couples counselling to our community and help struggling couples create better communication and understanding. I honour confidentiality, openness, connection, and engagement.

Vancouver, British Columbia, Canada

My name is Micah, and I identify as a female first-generation immigrant. s a Filipino-Canadian, I am motivated to create a safe space for other people of colour individuals to feel fully seen and heard. Concurrently over the last 16 years, I have spent 5 years working with the elderly community (specifically those with dementia and Alzheimer’s), 5 years in healthcare helping families work through grief and loss, 11 years working with adults with acquired brain injury, and 10 years working under a social service capacity with youth across Bangladesh, Africa, India, and Nepal. In my professional identity thus far, I have gained valuable insights and skills that have contributed to my therapeutic journey. As a result, I have developed a holistic and person-centered approach to therapy that integrates evidence-based, strength-based, mindfulness, and somatic-based practices. I believe this approach best equips me to meet your specific concerns and needs. To me, therapy is a space where we can explore, discover, and tackle distressing thoughts, feelings, or behaviours that may be holding you back. In our sessions, you can expect me to provide you with tangible tools and strategies to foster meaningful change, and to create opportunities to experience vulnerability in a safe space. Our work together will focus on raising awareness in the present moment so that you may accept and live a life full of clarity and authenticity.

Vancouver, British Columbia, Canada

Are you looking for a ‘hype you up’ but call you on your shit therapist? I might just be your gal! Are you dealing with perfectionism? Going through a break up? Contemplating making a big life change? Experiencing grief, stress, overwhelm or loneliness? I prioritize authenticity in therapy, and aim to help people untangle themselves from problems that hold them back. I work with you as we navigate the peaks & valleys of life experiences. I often support, students, hospitality workers, parents, teachers, nurses, shift workers, ski patrollers, guides & 'first timers' to therapy. Life can be messy & complex. Are you looking for a ‘hype you up’ but call you on your shit therapist? I might just be your gal! Are you dealing with perfectionism? Going through a break up? Contemplating making a big life change? Experiencing grief, stress, overwhelm or loneliness? I prioritize authenticity in therapy, and aim to help people untangle themselves from problems that hold them back. I work with you as we navigate the peaks & valleys of life experiences. I often support, students, hospitality workers, parents, teachers, nurses, shift workers, ski patrollers, guides & 'first timers' to therapy. Life can be messy & complex. My office located in the Kitsilano neighbourhood of Vancouver at 4th & Arbutus. I offer virtual counselling via telehealth throughout BC. *Insurance* Counselling is covered or reimbursed by many extended benefits programs. I am registered with many major Canadian insurance providers: Canada Life | Great-West Life Green Shield Canada Manulife Medavie Blue Cross Mines & Associates SunLife AMS - UBC Student Benefits Vail Resorts EAP *Education & Registration* I hold a master's degree in counselling from City University and a bachelor's degree in Child and Youth Care from the University of Victoria. I am dual licensed with the BC Association of Clinical Counsellors (BCACC) as a Registered Clinical Counsellor (RCC) and the Canadian Counselling and Psychotherapy Association (CCPA) as a Certified Canadian Counsellor (CCC). License Numbers: RCC # 20414 CCC # 11250646 *A bit more about how I work & my background* Lexie (she/her) is a Registered Clinical Counsellor practicing on the xʷməθkʷəy̓əm (Musqueam), Səl̓ílwətaʔ (Tsleil-Waututh) and Skwxwú7mesh (Squamish) territories. Lexie’s approach to counselling is characterized by warmth, authenticity, and compassion, with a goal of fostering a relaxed environment where clients can explore their thoughts and emotions without fear of judgment. Lexie roots her work in a trauma informed, anti-oppressive, social justice lens. This may involve looking beyond the individual to understand their experiences within broader social and cultural contexts, as she joins clients on the path to self-discovery, healing, and change. Lexie has over ten years of experience working in the field of mental health. She draws on her experience providing counselling and practical supports to diverse communities, including children and families with complex medical and mental health needs, new immigrants and LGBTQQ2S+ folx. She has worked as a grief and loss counsellor at a hospice, provided crisis and suicide prevention support and developed industry specific work place mental health trainings for the hospitality and tourism sector. Montira Mental Health was born out of Lexie’s own experience as a hospitality manager at different backcountry lodges across British Columbia. As a lodge manager, Lexie observed the intersection of mental health and personal challenges within remote and isolated live/work environments which lead to high rates of burnout amongst her staff. ​​The transient nature of tourism dependent communities, seasonal employment, high cost of living and limited access to low barrier community mental health offerings further impacted her staff. Lexie’s connection to the outdoor community is born out of years of living, working, and recreating in the Rocky, Purcell, Selkirk and Coast mountains. She is an avid backcountry skier, trail runner, and hiker who finds a deep sense of connection to herself and her community through time spent in the outdoors. To learn more, please see my website: montiramentalhealth.com

Coquitlam, British Columbia, Canada

Hello, I am Ayesha Azfar, a Registered Clinical Counsellor (RCC) and I have my Master of Counselling Psychology from Adler University. My practice is located in Coquitlam BC and I provide Individual, Couples, and Relationship Counselling services. When we experience traumas or life stressors it can be not only overwhelming, but also very isolating as it often feels like no one can understand what you are going through. Without having a space to explore and unpack these stressors in a meaningful way, we often turn those thoughts and feelings inwards, internalize our issues and experience guilt and shame. This can also lead to negative interactions with our loved ones and can adversely impact our relationship with them. I am passionate about working with clients who feel like they are "not good enough" or who worry about living up to the expectations of others. I help them to develop self-acceptance, reduce people-pleasing behaviours, and learn how to establish and maintain boundaries. In all my experiences of providing therapy, I firmly believe that clients hold within themselves the key to unlocking the tools to help overcome their challenges. My passion lies in helping clients access their strengths, provide an understanding of their own agency and facilitate their journey towards change. My focus is to help individuals grow from their struggles, heal from their pain and move forward to where they want to be in life so that they can thrive. As an immigrant to Canada and a member of the BIPOC community, I have an understanding of the diverse and multicultural impacts on therapy and how they intersect. I have over 10 years of experience working with individuals, couples, and families with a special focus on South Asian and Muslim communities.

Burnaby, British Columbia, Canada

I'm a Registered Clinical Counsellor based in the beautiful Vancouver, Canada. As someone who grew up with minimal exposure to mental health and living under the pressures of being "perfect," I've learned different ways to reframe, extend compassion, and embrace mistakes. Outside of counselling, I'm also an avid lover of video games, ultimate frisbee, and all things food.

Vancouver, British Columbia, Canada

I am a first(ish) generation Canadian, originally from western Ukraine. I work primarily with folks who moved to Canada or have family that has moved to Canada from other places. The clients that find me a good fit want somebody who is comfortable with diverse perspectives, and is somebody they can connect with, versus strictly being someone who provides educational resources and exercises. This is what I strive to be as a therapist, to "get" my clients and where they are coming from, so that our work together is anchored in understanding and trust. My practice is highly influenced by attachment theory, relational/interpersonal therapy and family systems theory. This means that we look at struggles you're facing not only on an individual level, but also with the goal of helping you find relationships of care and support in your everyday life. If you're interested in working with me, reach out and I'd be happy to schedule a free consultation call with you.

Hamilton, Ontario, Canada

Whether you’re struggling with stress, relationship issues, trauma, or burnout, therapy is a space where you can feel heard, validated, and empowered to make meaningful changes. My approach to therapy involves exploring all parts of your life and uncovering the hidden emotions and meanings. I believe therapy is a reflection of real life, where the challenges, patterns, and growth we experience in session often reflect our everyday experiences. Whether you’re struggling with stress, relationship issues, trauma, or burnout, therapy is a space where you can feel heard, validated, and empowered to make meaningful changes. My approach to therapy involves exploring all parts of your life and uncovering the hidden emotions and meanings. I believe therapy is a reflection of real life, where the challenges, patterns, and growth we experience in session often reflect our everyday experiences. I take an integrative approach, meaning I tailor therapy to your unique needs. Though I use a variety of therapeutic modalities, the most meaningful work happens when we co-create a personalized approach. That often means taking pieces from different methods and using your strengths to form a puzzle that fits your unique life story. You are the expert in your own life, and my role is to guide and support you. Let’s explore how we can work together toward meaningful discovery and growth! If you feel we are a good match, feel free to connect for a free 15-minute consult where we can discuss your goals and ways I can support!