Depression Therapists in London
Browse 3 therapists specializing in Depression in London. Find the right counsellor or psychotherapist for your needs.
Depression doesn't always look like sadness. For many people, it shows up as a quiet heaviness that lingers through the day, low energy, difficulty concentrating, and losing interest in things that once felt easy or meaningful. You might still go to work, reply to messages, and keep routines going, but it feels distant, like you're not fully in it. Even small decisions or everyday tasks can feel disproportionately exhausting. If you're searching for help with depression or wondering whether therapy could make a difference, it often starts by recognizing these subtle shifts, not just how you feel, but how much effort everything now seems to take.
What to look for in a Depression therapist on Purple Lotus
- Experience working with depression and mood disorders
- Approaches like CBT, behavioral activation, or interpersonal therapy
- A balance of empathy and gentle structure to support progress
- Focus on small, realistic steps toward improvement
3 therapists for Depression in London
Browse 3 therapists specializing in Depression in London. Find the right counsellor or psychotherapist for your needs.
Lisa Vanderpas
I am a Registered Psychotherapist (Qualifying) with a Master’s in Counselling Psychology, specializing in nervous system regulation and the mind-body connection. My work focuses on understanding how chronic stress, anxiety, emotional dysregulation, trauma, and chronic pain can impact both psychological and physiological wellbeing. My therapeutic approach integrates evidence-based modalities including CBT, mindfulness, trauma-informed care, and person-centered therapy to support emotional awareness, resilience, and lasting personal growth. I am passionate about psychoeducation and helping individuals better understand the relationship between their thoughts, emotions, behaviours, and nervous system responses. I strive to create a grounded, compassionate, and collaborative therapeutic environment where healing, self-understanding, and meaningful change can take place.
Roberta McClelland
You are thinking about facing an issue that you are carrying (big or small), and changing things for the better. I'd like to be a part of that change. I'm Roberta McClelland. I'm a registered social worker with over 10 years of experience in the field. I work with female teens, post-secondary students, and adults who are coping with grief, caregiver fatigue, major and minor life transitions, relational stress, depression, anxiety, self-harming behaviors, trauma, and abuse via in-person, virtual, and phone appointments I will create a safe, collaborative space for you that is focused on your strengths, that respects your needs and your voice, and that will flex with you as you move through your change journey. And I will support you in this journey by using a variety of treatment techniques based on what fits best and feels best for you. As a counsellor I'm committed to providing a non-judgmental place where you can bring what is heavy, look at what hurts, say what you need to say, and plan for a better tomorrow. If this sounds like a good fit for what you're looking for right now, please get in touch and consider meeting with with me for a free 15 minute consult to see if we're a good match Call or Email Roberta McClelland now for a free 15 minute consultation - (226) 242-3641 Let's Connect(226) 242-3641
Tehreem Fatimah
I am currently pursuing my Master of Arts in Counselling Psychology at Yorkville University and have several years of experience working within community mental health settings. Throughout my career, I have supported individuals facing challenges related to substance use, homelessness, depression, anxiety, burnout, stress, trauma, and systemic barriers. These experiences have strengthened my appreciation for the resilience and strength individuals demonstrate while navigating difficult life circumstances. My work has shaped a compassionate and client-centred approach that is rooted in empathy, respect, authenticity, and cultural sensitivity. I understand how trauma, chronic stress, and experiences of marginalization can significantly affect emotional and psychological well-being. Because of this, I am committed to creating a supportive, welcoming, and non-judgmental environment where clients feel safe to explore their experiences and work toward meaningful growth and healing. I take a holistic and strengths-based approach to counselling, recognizing that every person brings unique experiences, abilities, and inner resources to the therapeutic process. I believe in working collaboratively with clients, allowing them to guide their journey while supporting them in developing practical coping tools, building resilience, and fostering greater self-awareness. My goal is to help individuals enhance their emotional well-being, improve their quality of life, and create sustainable, positive change.
Looking beyond London? Browse all Depression therapists in Canada.
Depression therapists in London — at a glance
- accepting new clients
- 3/ 3
- offer online sessions
- 2/ 3
- offer sliding scale fees
- 2/ 3
Frequently asked questions
What type of therapist is best for depression?
Many licensed professionals can treat depression, including counsellors, psychologists, and social workers. The most important factor is finding someone experienced with mood disorders and whose approach fits your needs, whether that is structured techniques, deeper exploration, or a mix of both.
How long does therapy for depression take?
The timeline varies depending on severity and underlying causes. Some people notice improvements within a few weeks, especially with structured approaches, while others benefit from longer-term support when depression is linked to life patterns, relationships, or unresolved experiences.
Can therapy work without medication for depression?
Yes, many people improve with therapy alone, particularly for mild to moderate depression. Approaches like cognitive behavioral therapy and behavioral activation can be effective. For more severe cases, therapy and medication are sometimes combined for better results.
What happens in a depression therapy session?
Sessions typically involve discussing your thoughts, emotions, and daily experiences while identifying patterns that contribute to low mood. Therapists may introduce practical exercises, small behavioural changes, or ways to shift thinking patterns to gradually improve energy and outlook.
Do I need to feel ready before starting therapy for depression?
No. Many people begin therapy while feeling stuck, unmotivated, or unsure. A good therapist meets you where you are and helps you take small, manageable steps forward, even if you do not feel fully ready or hopeful at the start.
Can I do depression therapy online?
Yes. Online therapy is a practical option for many people experiencing depression, particularly when low energy or motivation makes travelling to in-person appointments harder. Research supports the effectiveness of online CBT and other structured approaches for depression.
How do I find a depression therapist in London?
Browse therapists in London who specialize in depression and filter by availability, fees, and session type. Many therapists in London offer both in-person and online options, so you can choose based on convenience, comfort, and how you prefer to engage in therapy.
Is depression therapy covered by insurance in London?
Coverage depends on your plan. Many extended health benefits in London cover sessions with registered psychologists, psychotherapists, or social workers. Check your policy for eligible provider types, reimbursement rates, and annual limits before booking your first session.