Anxiety Therapists in London

I am a Registered Psychotherapist (Qualifying) with a Master’s in Counselling Psychology, specializing in nervous system regulation and the mind-body connection. My work focuses on understanding how chronic stress, anxiety, emotional dysregulation, trauma, and chronic pain can impact both psychological and physiological wellbeing. My therapeutic approach integrates evidence-based modalities including CBT, mindfulness, trauma-informed care, and person-centered therapy to support emotional awareness, resilience, and lasting personal growth. I am passionate about psychoeducation and helping individuals better understand the relationship between their thoughts, emotions, behaviours, and nervous system responses. I strive to create a grounded, compassionate, and collaborative therapeutic environment where healing, self-understanding, and meaningful change can take place.

Hi, I’m Natasha May, Registered Psychotherapist, MACP, RP I have five years of experience providing counselling support to individuals across a wide range of concerns, age groups, family situations, and cultural backgrounds, including dedicated support for LGBTQIA+ individuals. I hold a Master of Arts in Counselling Psychology from Yorkville University, as well as an undergraduate degree in Psychology with a minor in Family and Child Studies from the University of Guelph. I believe that you are the expert in your own life, and my role is to walk with you as a supportive partner in your journey toward becoming your best version. My approach to counselling is integrative and client-centered, drawing from evidence-based modalities including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, and other therapeutic frameworks, all delivered through a trauma-informed lens. I recognize that individuals enter counselling with varying levels of readiness, and I strive to meet you where you are, supporting you at every step of the process. It would be an honour to walk alongside you as you explore your next steps and move toward the life and self you wish to become.

You are thinking about facing an issue that you are carrying (big or small), and changing things for the better. I'd like to be a part of that change. I'm Roberta McClelland. I'm a registered social worker with over 10 years of experience in the field. I work with female teens, post-secondary students, and adults who are coping with grief, caregiver fatigue, major and minor life transitions, relational stress, depression, anxiety, self-harming behaviors, trauma, and abuse via in-person, virtual, and phone appointments I will create a safe, collaborative space for you that is focused on your strengths, that respects your needs and your voice, and that will flex with you as you move through your change journey. And I will support you in this journey by using a variety of treatment techniques based on what fits best and feels best for you. As a counsellor I'm committed to providing a non-judgmental place where you can bring what is heavy, look at what hurts, say what you need to say, and plan for a better tomorrow. If this sounds like a good fit for what you're looking for right now, please get in touch and consider meeting with with me for a free 15 minute consult to see if we're a good match Call or Email Roberta McClelland now for a free 15 minute consultation - (226) 242-3641 Let's Connect(226) 242-3641

I am currently pursuing my Master of Arts in Counselling Psychology at Yorkville University and have several years of experience working within community mental health settings. Throughout my career, I have supported individuals facing challenges related to substance use, homelessness, depression, anxiety, burnout, stress, trauma, and systemic barriers. These experiences have strengthened my appreciation for the resilience and strength individuals demonstrate while navigating difficult life circumstances. My work has shaped a compassionate and client-centred approach that is rooted in empathy, respect, authenticity, and cultural sensitivity. I understand how trauma, chronic stress, and experiences of marginalization can significantly affect emotional and psychological well-being. Because of this, I am committed to creating a supportive, welcoming, and non-judgmental environment where clients feel safe to explore their experiences and work toward meaningful growth and healing. I take a holistic and strengths-based approach to counselling, recognizing that every person brings unique experiences, abilities, and inner resources to the therapeutic process. I believe in working collaboratively with clients, allowing them to guide their journey while supporting them in developing practical coping tools, building resilience, and fostering greater self-awareness. My goal is to help individuals enhance their emotional well-being, improve their quality of life, and create sustainable, positive change.

Hi, I’m Clare. I’m a graduate student currently completing my Master of Arts in Counselling Psychology. Before entering the counselling realm, I earned an honours degree in Anthropology from McMaster University, where my love for understanding what shapes us as human beings really developed. I believe everyone’s story is unique and worthy of being held with care. However you choose to arrive and whatever you’re navigating, I’m here to offer a non-judgemental space where you can show up exactly as you are, without pressure to be anyone but yourself. I draw from Narrative Therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioural Therapy (CBT), adjusting to align with each client’s unique needs and lived experiences. I also enjoy incorporating mindfulness and whole‑person wellness when it supports the work we’re doing together. Above all, my priority is to create an environment where you feel heard, understood, and genuinely supported as we explore what matters most to you.