Amelia Jones

Amelia Jones

Specializes in Relationship Issues, Burnout

Do you struggle with anxiety, people pleasing or feelings of overwhelm? Do you have a difficult relationship with your parents or get easily triggered? Maybe you have ADHD (or think you do) and feel like you can't do life "right"? If you experience any of these, I can help! You likely need to uncover unhelpful patterns, heal the past wounds holding…

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About Me

Do you struggle with anxiety, people pleasing or feelings of overwhelm? Do you have a difficult relationship with your parents or get easily triggered? Maybe you have ADHD (or think you do) and feel like you can't do life "right"? If you experience any of these, I can help! You likely need to uncover unhelpful patterns, heal the past wounds holding you back, and develop actionable tools to help you return to a more grounded, regulated state. I'll help you process AND keep you accountable (warmly and compassionately of course). I'm trained in both Talk and Art Therapy. You can try both or choose whatever one feels best for you. Why try art therapy? Because sometimes our thoughts and feelings are hard to express with words alone. Creativity can provide another avenue of expression to dig in deeper. Heads up: No art skills are needed and we'll still use talk therapy approaches too! My style is warm, curious and collaborative. That involves both listening AND supporting you shift out of patterns no longer serving you. Together, we'll build on sessions over time with intention and direction. Let's get you thriving, not just surviving! To book a free consult, email or visit my site for the online booking link.

Photos & Videos

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Gender

Woman

Focus

Client Focus

Works with Adults (18+)

Sees Individual and Couples

Speaks English

Offers Online

Regions Served

Ontario

Session Types

Session TypeDurationFee
Individual Therapy60 min$150
Individual Therapy90 min$225
Couples Therapy60 min$180
Couples Therapy90 min$270

Credentials

Designations

  • Registered Psychotherapist (RP)(RP)

Professional Associations

  • College of Registered Psychotherapists of Ontario(CRPO)
  • Ontario Association of Mental Health Professionals(OAMHP)

Contact

123 Online Practice, Toronto, Ontario, Canada
Preferred contact: Email, Through Website
Mapbox map of 123 Online Practice, Toronto, Ontario, Canada

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