About
Welcome! My aim as your therapist is to create a comfortable, judgment-free space where you can talk about whatever’s on your mind. We’ll work through the ups and downs together, celebrate the wins, and make sense of the moments that leave you wondering. So take a breath, settle in, and let’s start this journey toward healing together.
Life changes have been a big part of my own experience, from moving countries to becoming a parent, so I get how messy and emotional transitions can be. Everyone’s story is unique, and I’m here to listen and really understand yours.
I take a holistic view in therapy, looking at the mind, body, and spirit as all connected. My goal is to make this a safe and welcoming space for you to explore your thoughts and feelings, no pressure or judgment attached.
Specialties & Expertise
ParentingAutism Spectrum DisorderAnxietyCareer CounselingADHD
Areas of Expertise
ParentingChild IssuesPregnancy and PostpartumVeterans/Military ServiceAutism Spectrum DisorderADHDWomen's IssuesTeen IssuesAnxiety
Treatment Approach
Parts TherapyInterpersonal TherapyRelational TherapyAcceptance & Commitment Therapy
Client Focus
Age Groups
Adolescents (13-17), Adults (18+)
Participants
Individual
Languages
English
Session Formats
Online
Qualifications
Designations
- Registered Clinical Counsellor (RCC)(RCC)
Professional Associations
- BCACC – British Columbia Association of Clinical Counsellors (BCACC)
Identity
Gender
Woman
Racial Identity
White
Sexual Orientation
Heterosexual / Straight
Regions Served
British Columbia