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Addiction Therapists in Canada

A therapist-guided approach to understanding and addressing problematic substance use or behavioral patterns that have become difficult to control, often alongside underlying mental health concerns.

What to look for in an Addiction therapist on Purple Lotus

  • Experience with your specific substance or behavioral concern
  • Familiarity with co-occurring conditions like trauma, depression, or ADHD
  • Clear approach to harm reduction versus abstinence
  • Non-judgmental stance toward relapse and setbacks

8 therapists for Addiction in Canada

Browse 8 therapists specializing in Addiction. Find the right counsellor or psychotherapist for your needs.

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Lola Opacic Lunot

I have close to 20 years of experience in the social work field (from child protection, medical social work (including ER, Maternity, medical units). My last 3 years have been spent working on an Inpatient Psychiatry Unit at a local hospital. I pride myself in helping and working with families whose loved ones are struggling with mental illness and addictions as well as post partum depression. I also directly work with individuals suffering from same. I have lots of experience working with neurodivergent individuals both through work and personal life. I am very passionate in working with new blended families and love helping immigrants and children of immigrants (understanding the many unique family dynamics that this can cause). I myself am a first generation immigrant to Canada. I have many years of experience working with youth, including high risk youth. I have extensive experience working with our Indigenous population. I currently offer in person, virtual as well as walk and talk therapy in White Rock/South Surrey area. I am an approved FNHA provider. Remember, seeking counselling is not a sign of weakness but a proactive step toward self-care and improvement. It's an investment in your mental and emotional health, leading to a happier and more fulfilling life. I offer a free 15 minute consultation. Please request by either text messaging or emaling me.

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Stephanie Bogue Kerr

Stephanie Bogue Kerr

I believe in bringing the body into therapy. I strive to bring openness, curiosity, and compassion to my work with adults and couples. My work focuses on the relationship between the body and mental health, specifically chronic illness, life-limiting illness, and substance use. I also work with people living with anxiety and depression, as well as those navigating life transitions. I have had an indirect path to doing what I do, and this means that I draw on many influences and experiences in my practice. Before starting my path to social work, I was a creative arts therapist, a teacher and an actor. I worked for several years in a cancer clinic at the Jewish General Hospital in Montreal, before returning to school to study the relationship between mental health and exercise. I am licensed in the provinces of British Columbia and in Quebec. I currently offer virtual sessions for those in BC and am available in person in Montreal. with a PhD in Social Work (University of Ottawa), a Master of Social Work (University of Ottawa) and a Master of Creative Arts Therapies (Concordia University).

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Maitri Gupta

Maitri Gupta

Starting therapy is daunting. Existing in this world is not easy! There is much uncertainty and hurt. I congratulate you for taking the initial steps to find the right fit for you. I believe that everyone has the right to healing and community. We heal in community. The work I do with my clients in essence is relational. The work you will do in therapy is a radical act of self-advocacy in a world that often demands from us productivity and perfectionism. As a social justice activist, yogi, and post-modernist my approach to healing work is holistic. I aspire to go beyond the medical model and do not conform to what the norm demands from us. As your therapist, I engage with you curiously to go deeper, exploring many aspects as you unpack the layers of your narratives. Healing can only begin when we separate who we are from our problems. Coming from a bi-cultural background, I believe the narratives we have to speak to our individualistic and collective experience of events. It is vital to look within and around the communities to which we belong. I can provide services in Hindi, Punjabi, and English. My goal as a therapist is to facilitate mindful exploration of your trauma in a safe, collaborative, and open space. I want to hear your stories. Revisiting painful, challenging, and stressful stories can be a complex process. You are not alone! We work at your pace to restore your agency so that you can reclaim the narratives that serve your interpersonal growth and well-being. Through a trauma-informed lens, together, we can unpack: Anxiety and Low Moods Addictions Abuse Sexuality Social Anxiety Self-esteem and self-worth Burnout Challenges around social justice advocacy and activism Fear and hopelessness Body Image Self-Care Chronic Illness Ableism Navigating bi-cultural reality and expectations Relationships Perfectionism ADHD Feelings of isolation My approach is multi-faceted, and I will be combining traditional talk therapy with somatic psychology practices. I believe movement is essential for our healing and self-regulation. With virtual sessions, I want us to acknowledge that we are present with each other in our whole bodies and not just our floating heads. Therefore, I invite you to get in touch with your senses and body through practices such as tapping exercises or body scans. I will also lean on my mindfulness philosophy to help guide a process through which you can access inner wisdom, be present in the here and now, to release your traumas, and narratives which no longer serve you. My mental health work background is grounded in traditional Vedic-Yoga practices, Buddhist psychology, and Western psychology. Over the last decade, I have strived to do collective healing work through my activism and mental health aid for community members. I am committed to supporting you on your healing journey with great compassion. At this time, I can only see clients that are currently residing in Canada. I wish to express gratitude, and acknowledgment that I currently live, work and play in the ancestral, traditional and unceded territory of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and Tsleil-waututh Nations.

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SL

Shirvin Lee

I'm a Registered Clinical Counsellor based in the beautiful Vancouver, Canada. As someone who grew up with minimal exposure to mental health and living under the pressures of being "perfect," I've learned different ways to reframe, extend compassion, and embrace mistakes. Outside of counselling, I'm also an avid lover of video games, ultimate frisbee, and all things food.

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Jan Krynicki

Jan Krynicki

Hey there, I'm Jan! I offer a safe, non-judgmental, and unbiased space for therapy and counseling in an easy-going, relatable way. I have done my BSc in Psychology at the VU Amsterdam and finished my MSc in Clinical Psychology at Erasmus University Rotterdam. I have worked as a therapist/counselor in Cape Town, South Africa which exposed me to working with diverse groups of people. I have finished my Master's thesis on mindfulness practice and its effects on students in regards to burnout and fatigue. However, I am also trained in motivational interviewing, ACT, and CBT with a constant drive to keep learning. I believe that having a great therapeutic relationship is really important for a good outcome in therapy. I aim to be the therapist that doesn’t recite word for word what they learned in university textbooks but one that integrates therapeutic techniques into tailored sessions all while making it feel natural and comfortable for the client. The first intake session is always free! Ask me about my student rate!

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Jessica Charles

Jessica Charles

I specialize in helping young adults with CPTSD symptoms like low self-worth, depression, substance misuse, and neglect. Honestly – everybody needs to be empathetically challenged. To see if we’re a fit, email me for a free 15-min consultation :).

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Jeff O'Neill

Jeff O'Neill

Life can feel overwhelming when your mind won't slow down, when a habit has taken hold, or when burnout has quietly emptied you out. I work with adults navigating ADHD, addiction, suicidal thoughts, and work/life burnout — offering a grounded, judgment-free space to untangle what's been weighing on you. For many women, ADHD goes undiagnosed for years — mistaken for anxiety, depression, or "being too sensitive." That long road of masking and self-doubt leaves real marks. Having ADHD myself, I bring genuine understanding of what it's like to live with a busy, overstimulated mind. As an ADHD Certified Clinical Services Provider (ADHD-CCSP), I blend the emotional depth of therapy with the practical focus of coaching. I use CBT, DBT, and ADHD-focused approaches to address both emotional patterns and real-life skills — in sessions that are structured, flexible, and ADHD-friendly. Areas I work with: rejection sensitive dysphoria (RSD), emotional dysregulation, executive dysfunction, procrastination, ADHD burnout and late diagnosis, addiction (substances, gambling, pornography, social media) and affected family members, suicidal ideation, workplace and life burnout, perfectionism, men's issues, and relationship challenges. You're not broken. Let's build something that actually works for you.

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Christian Kleiser

Christian Kleiser

Hello! My name is Christian, and I am a Registered Psychotherapist (Qualifying) at Black Onyx Counselling and Wellness. I hold a Master of Arts in Counselling Psychology from Yorkville University, and Honours degrees in both Kinesiology and Psychology, Neuroscience and Behaviour from McMaster University. My Approach to Therapy: DBT – Dialectical Behavioural Therapy (DBT) provides practical skills and techniques to support emotional regulation, distress tolerance, interpersonal skills, and mindfulness. DBT skills will help you balance acceptance and change. CBT – Cognitive Behavioural Therapy (CBT) explores the patterns in our thoughts, feelings, and behaviours to reshape how we engage with the world. A healthier outlook will help create positive and lasting change. Collaborative and Integrative - Healing requires an understanding of the challenge and an intentional approach. Together, we will integrate evidence-based interventions with your life experience to tailor our work to meet your needs and goals. Who I Work With: Individuals, Couples, and Families Adults, Children, and Older Adults Areas of Focus Neurodivergence, Time Management, and Goal Setting Emotional Dysregulation and Mindfulness Anxiety and Depression Trauma and Stress Healthy Communication and Boundary Setting Loneliness and Self-Worth Grief and Life Transitions Addictions I offer in-person sessions in London and virtual sessions across Ontario. I invite you to book a free 20-minute consultation today to explore whether working together feels like the right fit for you. I believe therapy is a journey towards healing and self-discovery, and I welcome the opportunity to help you move forward with clarity and confidence.

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What is Addiction?

Addiction therapy refers to a range of evidence-based treatments that help people address problematic relationships with substances or behaviors. This includes alcohol, opioids, stimulants, cannabis, and benzodiazepines, as well as behavioral concerns like gambling, gaming, or compulsive spending. Addiction is not a moral failing or a lack of willpower. It is a complex pattern shaped by biology, environment, and personal history, and it responds to consistent, targeted support.

Therapists working with addiction draw on several approaches depending on your situation. Cognitive Behavioral Therapy (CBT) helps identify thought patterns and situations that drive use. Motivational Interviewing (MI) helps clarify your own reasons for change without pressure or judgment. Dialectical Behavior Therapy (DBT) builds emotional regulation and distress tolerance skills that many people in recovery find useful. Some therapists also use EMDR or trauma-focused work when past experiences are part of what drives the pattern.

Most people seeking addiction therapy are not in crisis. Many are questioning whether their use has become a problem, trying to cut back after a difficult period, or looking for support after completing a treatment program. Others are years into recovery and want to continue working on the underlying issues. Wherever you are in that process, therapy offers a consistent space to understand what is driving the behavior and develop more sustainable ways to cope.

Who this approach may help

Problematic substance use

People concerned about their relationship with alcohol, cannabis, opioids, stimulants, or other substances, whether or not they meet clinical criteria for a use disorder.

Behavioral addictions

People struggling with compulsive gambling, gaming, pornography use, spending, or other behaviors that feel out of control and are causing harm to daily life.

People in recovery

People who have already stopped using and want support addressing the emotional patterns, relationships, or past experiences that contributed to the addiction.

Co-occurring mental health concerns

People whose substance use or compulsive behaviors are connected to anxiety, depression, PTSD, ADHD, or unresolved trauma, and who want integrated support.

Family members and partners

People affected by someone else's addiction who want support navigating their own responses, setting limits, and understanding how to help without enabling.

What happens in a session?

  1. 1

    Assess the pattern and context

    The therapist asks about your current use or behavior, how long it has been a concern, what seems to trigger it, and how it is affecting your health, relationships, and daily functioning.

  2. 2

    Explore what drives the behavior

    Together you identify the emotional states, beliefs, situations, and past experiences that contribute to the pattern, including stress, boredom, loneliness, or difficult feelings that are hard to tolerate.

  3. 3

    Clarify your goals

    The therapist helps you define what change looks like for you, whether that is full abstinence, reduced use, or harm reduction, and what values and motivations you want to build on.

  4. 4

    Build coping strategies

    You develop specific tools for managing cravings, high-risk situations, and emotional triggers without relying on the substance or behavior. These are practiced and refined across sessions.

  5. 5

    Address underlying issues

    When trauma, depression, anxiety, or relationship difficulties are contributing factors, the therapist may work on those directly or coordinate with other providers as part of your care.

  6. 6

    Plan for setbacks

    Relapse is common in recovery and does not mean treatment has failed. Your therapist helps you understand what led to it, adjust your approach, and continue forward without excessive shame.

How it compares to other approaches

Residential or inpatient treatment

Residential programs provide round-the-clock medical and therapeutic support for people with severe dependency or safety concerns. Outpatient therapy is appropriate for people whose situation does not require that level of structure, or as ongoing support after completing residential care.

12-Step programs (AA, NA)

Twelve-step programs offer peer support, community, and a structured framework built around abstinence and spiritual principles. Therapy is a clinical relationship focused on psychological patterns, trauma, and skill-building. Many people find both useful at different stages of recovery.

Motivational Interviewing (MI)

MI is a specific therapeutic style often used within addiction therapy to help people explore ambivalence about change. It is a technique, not a standalone therapy. Therapists trained in MI may use it as part of a broader treatment approach.

Dialectical Behavior Therapy (DBT)

DBT was designed for people with intense emotional experiences and self-destructive behaviors, and it is frequently used in addiction treatment. It focuses heavily on distress tolerance and emotional regulation skills. General addiction therapy may or may not include DBT components.

Harm Reduction Programs

Harm reduction services aim to reduce the risks associated with use without requiring abstinence as a goal. Some therapists work from a harm reduction framework. Others focus primarily on abstinence. It is worth asking a potential therapist where they stand on this before starting.

How to choose an Addiction therapist

Questions to ask before booking:

  1. 1

    Ask about their experience with your specific substance or behavioral concern. Therapists with direct experience treating alcohol use disorder may approach things differently from those who specialize in gambling or stimulant use.

  2. 2

    Ask whether they take a harm reduction or abstinence-based approach, and whether that aligns with your own goals. Neither is universally right, but they reflect different assumptions about what recovery looks like.

  3. 3

    Ask how they handle relapse within treatment. A therapist who responds with judgment or who ends treatment after a setback may not be the right fit for a process that involves non-linear progress.

  4. 4

    Ask whether they have experience with co-occurring mental health conditions, particularly if you are also dealing with trauma, anxiety, depression, or ADHD. Treating only one part of the picture often leaves the other part unaddressed.

  5. 5

    Ask what a typical course of treatment looks like, how frequently they recommend meeting, and what markers they use to gauge progress.

  6. 6

    If you are concerned about withdrawal or medical safety, ask whether they coordinate with physicians or addiction medicine specialists, and whether they can support you through a medically supervised process if needed.

When this may not be the right fit

Some substances, particularly alcohol, benzodiazepines, and opioids, can cause dangerous withdrawal symptoms when stopped abruptly. If there is any chance of physical dependency, speak with a physician or addiction medicine specialist before stopping on your own. Therapy works best when your physical safety is not at immediate risk.

For people with severe substance use disorders, residential or intensive outpatient programs may offer a more appropriate level of support than weekly therapy alone. A therapist can help you figure out whether outpatient care is the right starting point or whether a higher level of care makes sense first.

If you are in an active crisis involving suicidal thoughts, psychosis, or medical instability, the immediate priority is crisis support or emergency care, not outpatient therapy.

Therapy for addiction usually works better when the person seeking help has some willingness to engage with change. If a loved one is asking you to seek help but you are not yet sure you want to, a therapist can still be useful to talk with, though the process will look different.

Related specialties

Frequently asked questions

What types of addiction can therapy help with?

Therapy can help with a wide range of concerns, including alcohol, cannabis, opioids, stimulants, and prescription drug misuse, as well as behavioral patterns like compulsive gambling, gaming, or spending. Many therapists also work with people in recovery who are managing the emotional and relational aspects of longer-term change.

What approaches do addiction therapists use?

Common approaches include Cognitive Behavioral Therapy to identify and shift thought and behavior patterns, Motivational Interviewing to explore readiness for change, Dialectical Behavior Therapy for emotional regulation, and trauma-focused work when past experiences are a factor. Most therapists combine more than one approach depending on your situation.

Do I need to stop using before starting therapy?

Not necessarily. Many people begin therapy while still using and use the process to work toward change. If your use involves physical dependency, your therapist may discuss medical support first. What matters most is a genuine willingness to engage with the work, not arriving at therapy already having solved the problem.

Can therapy help without requiring complete abstinence?

Yes. Some therapists work within a harm reduction framework, which focuses on reducing the harms associated with use rather than requiring immediate abstinence. Others take an abstinence-based approach. It is worth discussing your goals openly with a therapist before starting so you are working toward the same outcome.

How long does addiction therapy typically last?

This varies significantly based on how long the pattern has been in place, whether co-occurring mental health concerns are involved, and what your goals are. Some people benefit from a focused course of twelve to twenty sessions. Others continue therapy for longer, especially when working through trauma, relationship patterns, or significant life changes alongside recovery.

Looking for an Addiction therapist?

Browse therapists in Canada who specialize in addiction. Filter by location, fee, and session format to find the right fit.