Alana Sheridan

Alana Sheridan

CCC

Calgary, Alberta, Canada

Alanasheridancounselling Practice
Accepting new clients

About

I found early on that my passion in life is to help others work through life's struggles. That, combined with my natural ability to connect in a real way with others, led me to the counselling field over nineteen years ago. I have my Masters of Arts in Counselling and have experience working with individuals, couples, children and teens. During my years as a counsellor, I have helped individuals work through anxiety, depression, low self worth, work stress, grief and loss, to name a few. I have helped couples navigate through issues both to help stay within and working on the relationship, as well as how to amicably separate when the couple feels that is in their best interest. I have many years experience working with families involved with foster care and the protective services forum, and specifically have experience working with parents on achieving a positive, working family. Wondering if counselling is the right next step? Life can be difficult. Let's work through this together.

Specialties & Expertise

Relational TherapyCouples CounselingDepressionCognitive Behavioral Therapy (CBT)Anxiety

Areas of Expertise

ParentingDialectical Behavior Therapy (DBT)Child IssuesDepressionBurnoutRelationship CounselingPerson-Centered (Rogerian)Grief or LossSelf-EsteemFamily ConflictCognitive Behavioral Therapy (CBT)Couples CounselingMarriage CounselingAnxietyTrauma Therapy

Treatment Approach

Person-Centered TherapyMindfulnessDBTSolution-Focused TherapyCBT

Client Focus

Age Groups

Adolescents (13-17), Adults (18+)

Participants

Individual, Couples

Languages

English

Session Formats

Online, Phone

Qualifications

Designations

  • Canadian Certified Counsellor (CCC)(CCC)

Professional Associations

  • CCPACanadian Counselling and Psychotherapy Association (CCPA)

Identity

Gender

Woman

Racial Identity

White

Sexual Orientation

Heterosexual / Straight

Regions Served

AlbertaOntarioManitobaBritish ColumbiaNorthwest TerritoriesSaskatchewan
Alana Sheridan, CCC | Purple Lotus