About
I found early on that my passion in life is to help others work through life's struggles. That, combined with my natural ability to connect in a real way with others, led me to the counselling field over nineteen years ago. I have my Masters of Arts in Counselling and have experience working with individuals, couples, children and teens. During my years as a counsellor, I have helped individuals work through anxiety, depression, low self worth, work stress, grief and loss, to name a few. I have helped couples navigate through issues both to help stay within and working on the relationship, as well as how to amicably separate when the couple feels that is in their best interest. I have many years experience working with families involved with foster care and the protective services forum, and specifically have experience working with parents on achieving a positive, working family.
Wondering if counselling is the right next step? Life can be difficult. Let's work through this together.
Specialties & Expertise
Relational TherapyCouples CounselingDepressionCognitive Behavioral Therapy (CBT)Anxiety
Areas of Expertise
ParentingDialectical Behavior Therapy (DBT)Child IssuesDepressionBurnoutRelationship CounselingPerson-Centered (Rogerian)Grief or LossSelf-EsteemFamily ConflictCognitive Behavioral Therapy (CBT)Couples CounselingMarriage CounselingAnxietyTrauma Therapy
Treatment Approach
Person-Centered TherapyMindfulnessDBTSolution-Focused TherapyCBT
Client Focus
Age Groups
Adolescents (13-17), Adults (18+)
Participants
Individual, Couples
Languages
English
Session Formats
Online, Phone
Qualifications
Designations
- Canadian Certified Counsellor (CCC)(CCC)
Professional Associations
- CCPA – Canadian Counselling and Psychotherapy Association (CCPA)
Identity
Gender
Woman
Racial Identity
White
Sexual Orientation
Heterosexual / Straight
Regions Served
AlbertaOntarioManitobaBritish ColumbiaNorthwest TerritoriesSaskatchewan